Personal Eggplant Parm Pizzas
Eggplant parm is sooooo delish. Wouldn't you agree?
Super traditional but thrown on a pizza is taking it to another level.
Yes - another Cauliflower crust.
I used orange this time!
With nice shards of good parmesan - uHH - I can't.
But I did and I so would again.
I used the smalled eggplant I could find.
You really think a big one will be fine but I always end up with a ton extra and end up eating it with a spoon.
You don't have to make personals either you can make one big one! I went with personals so that I could calculate how many calories were in each one.
Because I recently just got a FitBit and the food tracker has taken over my life - for now. Until I see a cheesesteak.
And guess what? 200 calories a pizza.
One filled me up.
Enjoy this recipe guys!
1 small head of cauliflower roughly chopped (I used orange)
1/2 c shredded mozzarella
1/2 tsp fresh oregano
1/2 tsp salt
1/2 tsp pepper
1 Tbs garlic powder
Pizza Sauce (about 1 c)
1 small eggplant chopped
5 cloves of garlic minced
1 spanish onion chopped
Salt and Pepper to taste
Shredded Mozzarella cheese (about 1 c)
Parsley or Basicl to garnish
Fresh Shaved Parm to top
In a food processor throw in the cauliflower - pulse until small grains.
Transfer to a microwave safe bowl - covering the top with a wet paper towel and nuke for 10 minutes. When done set aside.
Meanwhile in a sautee pan - cook the onions until browned - add in the garlic and then eggplant. Cook until eggplant is a bit soft and browned.
Season to taste.
For the crust - preheat oven to 400 degrees. For the bowl of cauliflower - mix in the eggs, mozzarella, oregano, salt, pepper and garlic powder.
On a large baking sheet lined with parchment paper form your crusts. This can be messy - very wet.
Bake until browned about 20 minutes. You want to make sure the crust dries out a good amount since we will be using sauce.
When Cauliflower crusts are browned and done spoon on 1/4 c of the sauce on each.
Top with a little cheese then a big scoop of the eggplant mixture topping with another small handful of cheese.
Bake unyil cheese is gooey and browned.
Top with herbs and parmesan and ENJOY!!!!!